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PATHWAYS FOR MENTAL WELL BEING (PMW 101) PDF Print E-mail

(modules previously called Happiness and Health, Psychology of Self)

The course starts by defining the holistic perspective incorporating Western, Eastern and Indigenous sciences in the planetary knowledge-bank and health outcomes of the present day state of human health. The continuing health crisis, equalled by increasing medical interventions in both physical and mental health, begs the question; What is driving all these health outcomes and can anything be done? In this module Happiness is studied as both motivation and energy source. Why do genuinely happy people have more energy and better physical and mental health outcomes? Why aren’t these people likely to suffer from Chronic Fatigue Syndrome or become addicted to legal or illegal drugs? To answer such questions the Happiness Diary and Archetypal behaviours are studied as therapeutic assessment tools, revealing how happiness goals as a parent, a lover, son, daughter, colleague or individual seeking self-development motivate the behaviours behind the health statistics.       

 
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