Healing Nature The essence to calm, still and centre the mind. To inspire deeper concentration and contemplation. To help one focus and follow a thought through calmly, and not be distracted. | Positive Qualities - Key Words: concentration, study, calm, focus. Problem Target - Key Words: over active, scattered, restless, shallow, distracted |
Spiritual Qualities The ancient Sanskrit word "Manusa" was used for human beings, "man" = mind, "usa" = being, thus describing humans as Mind Beings. The mind is our main instrument, through it we take the journey which our body must follow and our Soul observes. From a calm centre of the Soul, we need to be able to focus and direct the mind, thus utilising this instrument skilfully so the Path we take is straight and progress always assured. | The butterflies of thought
rest on the flower of Peace.
Together they slowly fan
their wings
then become still,
contemplating Life's breezes. |
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Mind-Body Medicine Index 