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Following is the recording of the Introduction Night Session from 16th February 2011.

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In this session Kadambii Barnao, co-founder of the LiFE Academy introduces prospective students to the over-arching approach of the LiFE Academy.

Topics covered include;

  • The Connection Between Well-Being and Health
  • Stress and Peak Performance
  • Stress and Disease
  • Scientific Research - Stress is Directly Responsible for Disease
    • Telomeres - Elizabeth Blackburn - Nobel Prize Research 2010
    • Neuroplasticity
  • Structural Integrity
  • Happiness-Energy Equation
  • What Limits Happiness?
  • Mind-Body Medicine - LiFE Tools for Health
  • Question and Answers
  • How to Generate Happiness
 

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