So often people feel low in spirit and can't pinpoint why, unaware of what’s causing their unpleasant mental feelings/emotions. So often they feel unfulfilled and don’t know what to do about their predicament, this is especially so when they are unaware of what’s causing their unpleasant mental feelings/emotions.

LiFE's Happiness Diary helps individuals to pinpoint the areas of life causing lack of inspiration, mental stress, fatigue, and offers pathways for positive change.

These areas of life are the playground of different personas one naturally adopts when dealing with different arenas of life, and determine how an individual derives their happiness from life experiences.

For instance one behaves differently when in parent mode than in lover (love life) mode. The Lover and Parent personas have different natures and behavioural characteristics, and represent two different avenues through which happiness is derived or for that matter through which stress and interpersonal conflict manifests.

LiFE's Happiness Diary helps individuals to pinpoint the areas of life that are causing lack of inspiration, mental stress, fatigue and plot pathways for change.

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